Integral Life Design
Sheila Mikulin, M.A.
Integral Life Coach
Completion of 2012 & Welcoming 2013
Closing 2012
What successes am I celebrating? (Insights, accomplishments, highlights, milestones)
What challenges, disappointments or frustrations helped me grow in 2012?
What acknowledgment can I give myself about this past year?
What was my biggest discovery about myself this year?
What was I most grateful for?
What worked for me this past year that I want to maintain next year?
What made time fly the most when I did it this year? What was a waste of my time?
What truly satisfied me this year?
Creating a compelling future in 2013
What wants to be set in motion?
What is a loose end from 2012 that I want to claim and incorporate into my intentions for 2013?
What do I want to welcome in as a new beginning?
What is an empowering place to start 2013 from?
What am I willing to commit to in this New Year?
How will I risk becoming more real and alive?
What do I resolve to be conscious and aware of?
What is next for my life and how can I consciously create what I want?
What change will I invite?
What do I need to leave behind or let go of in 2013
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